#stayactive

May 30, 20173 min read

Grateful Travel: A Mother and Daughter Bond

Not all of us are so lucky as to have parents by our side throughout our lives. Some of us have a deadbeat parent, some have tragically...

Apr 21, 20174 min read

Everybody Bends: Gaiam and Lord & Taylor Team Up For Health and Wellness

Om. Yogi. Acro yoga. Savasana. Namaste. All of these are terms that I never use in my daily fitness life. However, after attending the...

Sep 4, 20161 min read

Travel Workout 9.1.16- Hanging Leg Raises

#abs #arms #backmuscles #texas #travel #travelstyle #workout #nogym #stayactive #noexcuses